STRAWBERRY ORIGINAL NUTRITION SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 417% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,125 MG | 250% | |
| Potassium, K | 4,625 MG | 98% | |
| Sodium, Na | 2,500 MG | 109% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 112.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (250% of Daily Value per 100g).
About STRAWBERRY ORIGINAL NUTRITION SHAKE
This strawberry-flavored nutrition shake, manufactured by Publix Super Markets, Inc., is a milk-based beverage designed as a meal replacement option. It provides a substantial source of calories, primarily from carbohydrates, alongside significant amounts of protein and fat. With a high protein content, it could contribute to muscle building and satiety. However, the high sugar and overall carbohydrate levels should be considered when incorporating it into a balanced diet. Due to its high caloric density, portion control is important, especially for individuals managing their weight or blood sugar levels. It should be used in moderation as part of a varied diet.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, SOY PROTEIN ISOLATE, SOY OIL, SUCROMALT, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM CITRATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERROUS SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, FD&C RED #3, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.
Dietary Information
STRAWBERRY ORIGINAL NUTRITION SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY ORIGINAL NUTRITION SHAKE include Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Manganese, Mn (652% DV) , Pantothenic acid (625% DV) , and Zinc, Zn (426% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,750 calories per 100 grams, STRAWBERRY ORIGINAL NUTRITION SHAKE gets 16% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STRAWBERRY ORIGINAL NUTRITION SHAKE
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