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STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

Cereal Purely Elizabeth Branded
475 Calories
20g Protein
42.5g Carbs
27.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 42.5g 15%
Dietary Fiber 12.5g 45%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 42.5g 47%
Fat 27.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.5 MG 14%
Sodium, Na 100 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC SCOTTISH OAT MEAL 389 16.7g 63.9g 6.9g HIGH FIBER HOT CEREAL OAT BRAN 400 15g 65g 7.5g ORGANIC OLD FASHIONED ROLLED OATS 375 10.4g 68.8g 6.3g ORGANIC OATMEAL, CLASSIC 392 13.7g 64.7g 8.8g BLUEBERRY AND HAZELNUT OATMEAL 408 9.9g 69.0g 9.9g MUSLI #1 NATURAL BODY POWER 378 13.3g 53.3g 13.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 42.5g of carbohydrates, and 27.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND PROTEIN POWDER, COCONUT FLAKES*, COCONUT SUGAR*, FREEZE-DRIED CAULIFLOWER, HAZELNUTS, FREEZE-DRIED STRAWBERRIES, CHIA SEEDS*, FLAX SEEDS*

Dietary Information

STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT gets 17% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

See how STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT compares to other foods in terms of nutrition:

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