STRAWBERRY CREME FILLED WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 109 MG | 5% | |
| Zinc, Zn | 7.0 MG | 64% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (35% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
- Good source of Folate, total (31% DV).
About STRAWBERRY CREME FILLED WAFERS
STRAWBERRY CREME FILLED WAFERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL), SUGAR, WHEAT FLOUR, CORNSTARCH, MALTODEXTRIN, NONFAT MILK, WATER, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SOYBEAN OIL, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), BAKING SODA, RED 3, BLUE 1, RED 40.
Dietary Information
Notable micronutrients in STRAWBERRY CREME FILLED WAFERS include Zinc, Zn (64% DV) , Iron, Fe (35% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, STRAWBERRY CREME FILLED WAFERS gets 5% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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