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Know what is on your plate.

Strawberries, frozen, sweetened, sliced

Explore the nutrition, choose your serving, and see how this food fits your day.

96 Calories
0.5g Protein
25.9g Carbs
0.1g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.5g 2%
Carbs 25.9g 98%
Fat 0.1g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.9g 7%
Total Sugars 24.0g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.4 MG 46%
Thiamin 0.0 MG 1%
Riboflavin 0.1 MG 4%
Niacin 0.4 MG 3%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 15 UG 4%
Choline, total 4.6 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.7 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 7 MG 2%
Phosphorus, P 13 MG 1%
Potassium, K 98 MG 2%
Sodium, Na 3 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.3 MG 11%
Selenium, Se 0.7 UG 1%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (46% DV).

About Strawberries, frozen, sweetened, sliced

Sugar-apple, also called sweetsop, has a custard-like texture and an intensely sweet, tropical flavor that earns comparisons to a vanilla-and-pear combination. The flesh pulls apart in segments, each one creamy and dense, with seeds that must be avoided. Fiber content is meaningful, and the natural sugars are substantial, making it one of the sweeter tropical fruits by character, not just by preparation.

Dietary Information

Strawberries, frozen, sweetened, sliced is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Strawberries, frozen, sweetened, sliced include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, Strawberries, frozen, sweetened, sliced gets 2% of its calories from protein, 108% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Strawberries, frozen, sweetened, sliced

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