STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 74.4g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM gets 10% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
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