SWEETENED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 0.1 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED RICE CEREAL
SWEETENED RICE CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 90g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, SALT, CANOLA OIL, CONTAINS LESS THAN 0.5% OF NATURAL FLAVORS, RED 40, TURMERIC (FOR COLOR), YELLOW 6, BLUE 1, VANILLIN (AN ARTIFICIAL FLAVOR). VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACINAMIDE), ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
SWEETENED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED RICE CEREAL include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED RICE CEREAL gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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