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STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE

Yogurt Game Technology System Inc. Branded
93 Calories
8g Protein
12g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 27mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 37%
Carbs 12g 55%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 27 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
POWERPLANT A COMPLETE BREAKFAST 63 4.2g 7.0g 1.4g TRADITIONAL ICELANDIC SKYR 87 10g 10g 1.3g SKYR ICELANDIC STYLE YOGURT 106 9.2g 11.3g 2.8g SKYR ICELANDIC STYLE BLENDED YOGURT 106 8.5g 11.3g 2.8g COCONUT GREEK NONFAT YOGURT 73 8.7g 10g 0g STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK 88 3.5g 12.3g 3.5g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE

STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). RASPBERRY-POMEGRANATE FRUIT PREPARATION (20%): RASPBERRIES, CANE SUGAR, WATER, CORN STARCH, POMEGRANATE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, LEMON JUICE CONCENTRATE.

Dietary Information

STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE gets 34% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE

See how STRAINED LOWFAT GREEK YOGURT, RASPBERRY POMEGRANATE compares to other foods in terms of nutrition:

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