COCONUT GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About COCONUT GREEK NONFAT YOGURT
COCONUT GREEK NONFAT YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, GUAR GUM, TRICALCIUM CITRATE, SODIUM CITRATE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L CASEI.
Dietary Information
COCONUT GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, COCONUT GREEK NONFAT YOGURT gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUT GREEK NONFAT YOGURT
See how COCONUT GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
- COCONUT GREEK NONFAT YOGURT vs BLENDED GREEK YOGURT, STRAWBERRY
- COCONUT GREEK NONFAT YOGURT vs WALLABY ORGANIC, ORGANIC NONFAT YOGURT, MANGO LIME, MANGO LIME
- COCONUT GREEK NONFAT YOGURT vs LOWFAT YOGURT WITH MANGO
- COCONUT GREEK NONFAT YOGURT vs NEWMAN'S OWN, GREEK NONFAT YOGURT, PINEAPPLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.