STRAINED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.8g per 100g).
About STRAINED GREEK YOGURT
STRAINED GREEK YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 10.6g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED NONFAT MILK AND CREAM, SUGAR, NATURAL FLAVOR, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI.
Dietary Information
STRAINED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, STRAINED GREEK YOGURT gets 35% of its calories from protein, 45% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STRAINED GREEK YOGURT
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