STRAINED GREEK YOGURT
94
Calories
8.2g
Protein
10.6g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 32mg
1%
Total Carbohydrate 10.6g
4%
Dietary Fiber 0g
0%
Total Sugars 9.4g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 94mg
7%
Iron 0mg
0%
Potassium 112mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
40%
Carbs
10.6g
51%
Fat
1.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.8g per 100g).
About STRAINED GREEK YOGURT
STRAINED GREEK YOGURT contains 94 calories per 100g serving. It provides 8.2g of protein, 10.6g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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