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STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT

Breads & Buns Safeway, Inc. Branded
233 Calories
11.6g Protein
39.5g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 39.5g 14%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.3mg 13%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 21%
Carbs 39.5g 72%
Fat 3.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.3 MG 13%
Potassium, K 256 MG 5%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DOUBLE FIBER SANDWICH BREAD 189 2.7g 43.2g 4.1g LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST 250 6.7g 45g 4.2g CRANBERRY ORANGE 240 6g 52g 1g AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE 300 8g 46g 9g PLAIN BAGELS 271 9.4g 54.1g 0.6g BAGELS 282 9.4g 54.1g 1.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT

STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 39.5g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SOYBEAN AND/OR CANOLA OIL, MOLASSES, YEAST, WHEAT BRAN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CULTURED WHEAT FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT gets 20% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT

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