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LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST

Breads & Buns Grecian Delight Inc Branded
250 Calories
6.7g Protein
45g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 45g 16%
Dietary Fiber 1.7g 6%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 12%
Carbs 45g 81%
Fat 4.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC ROSEMARY ARTISAN BREADSTICKS, ROSEMARY 455 9.1g 72.7g 9.1g ORGANIC GARLIC & HERB ARTISAN BREADSTICKS, GARLIC; HERB 455 18.2g 72.7g 18.2g ORGANIC SESAME ARTISAN BREADSTICKS 462 0g 53.9g 19.2g SESAME BREADSTICKS 467 13.3g 60g 20g SEEDED RYE BREAD 281 9.4g 53.1g 4.7g DELI-STYLE SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST

LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 45g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, HONEY, SALT, CULTURED WHEAT FLOURS, NATURALLY FERMENTED LACTIC ACID, DOUGH CONDITIONER (MONOCALCIUM PHOSPHATE, ACACIA GUM, ENZYMES), YEAST, VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST

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