STONEBANK BAKING CO, MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 657 MG | 29% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (21% DV).
About STONEBANK BAKING CO, MARBLE RYE
STONEBANK BAKING CO, MARBLE RYE is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 80g of carbohydrates, and 31.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR ENRICHED [NIACIN (B3), REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID (B9)], RYE FLOUR, YEAST, SALT, CANOLA OIL, MALT EXTRACT, CARAWAY SEED, CARAMEL COLOR
Dietary Information
STONEBANK BAKING CO, MARBLE RYE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONEBANK BAKING CO, MARBLE RYE include Manganese, Mn (43% DV) , Sodium, Na (29% DV) , Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, STONEBANK BAKING CO, MARBLE RYE gets 6% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STONEBANK BAKING CO, MARBLE RYE
See how STONEBANK BAKING CO, MARBLE RYE compares to other foods in terms of nutrition:
- STONEBANK BAKING CO, MARBLE RYE vs SESAME SEEDED ENRICHED ROLLS HAMBURGER
- STONEBANK BAKING CO, MARBLE RYE vs HOT DOG ENRICHED ROLLS
- STONEBANK BAKING CO, MARBLE RYE vs SANDWICH WHITE ENRICHED BREAD
- STONEBANK BAKING CO, MARBLE RYE vs TWELVE GRAIN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.