STONE GROUND WHEAT BREAD
226
Calories
12.9g
Protein
38.7g
Carbs
3.2g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
226
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 452mg
20%
Total Carbohydrate 38.7g
14%
Dietary Fiber 6.5g
23%
Total Sugars 3.2g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 65mg
5%
Iron 2.3mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
24%
Carbs
38.7g
71%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.6 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About STONE GROUND WHEAT BREAD
STONE GROUND WHEAT BREAD contains 226 calories per 100g serving. It provides 12.9g of protein, 38.7g of carbohydrates, and 3.2g of fat. It also contains 6.5g of dietary fiber.
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