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NOOKS & CRANNIES ENGLISH MUFFINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
228 Calories
7.0g Protein
43.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 43.9g 83%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 368 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOUR DOUGH GARLIC BREAD WITH ROMANO AND PARMESAN CHEESE, SOUR DOUGH GARLIC 362 14.9g 40.4g 14.9g ITALIAN BREAD, ITALIAN 246 8.8g 49.1g 0.9g SPECIAL RECIPE BREAD, GERMAN RYE 244 11.1g 42.2g 3.3g WHITE COUNTRY STYLE BREAD, WHITE 286 8.2g 53.1g 4.1g HOT DOG BUNS 279 9.3g 53.5g 3.5g FOCACCIA GARLIC TOAST CRUMBLES, FOCACCIA GARLIC TOAST 444 11.1g 66.7g 11.1g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About NOOKS & CRANNIES ENGLISH MUFFINS

NOOKS & CRANNIES ENGLISH MUFFINS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Dietary Information

NOOKS & CRANNIES ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, NOOKS & CRANNIES ENGLISH MUFFINS gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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