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STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
353 Calories
8.8g Protein
70.6g Carbs
2.9g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 70.6g 26%
Dietary Fiber 11.8g 42%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 70.6g 86%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.2 MG 24%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BROWNIE MIX, CLASSIC BLONDIE 321 7.1g 82.1g 1.8g BROWNIE MIX, CHOCOLATE FUDGE 321 7.1g 82.1g 2.3g BROWNIE MIX, MILK CHOCOLATE 321 7.1g 82.1g 2.3g SUGAR FREE BROWNIE MIX, CLASSIC BLONDIE 321 3.6g 85.7g 0g CORNBREAD AND MUFFIN MIX, HONEY 371 5.7g 77.1g 0g ICE CREAM MIX, CHOCOLATE 455 4.6g 68.2g 22.7g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (43% DV).

About STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX

STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 70.6g of carbohydrates, and 2.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

STONE GROUND CORNMEAL, STONE GROUND WHOLE WHEAT PASTRY FLOUR, CANE SUGAR, BUTTERMILK POWDER (MILK), SEA SALT (MAGNESIUM CARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND BAKING SODA.

Dietary Information

STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX include Sodium, Na (43% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX

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