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BROWNIE MIX, CLASSIC BLONDIE

Cake, Cookie & Cupcake Mixes Bernard Food Industries, Inc. Branded
321 Calories
7.1g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 446mg 19%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 90%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 89 MG 2%
Sodium, Na 446 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SALTED CARAMEL BROWNIE MIX, SALTED CARAMEL 387 3.2g 80.7g 6.5g DUNCAN HINES, DECADENT BROWNIE MIX, IRISH CREAM 387 3.2g 80.7g 6.5g DUNCAN HINES, DELICIOUSLY MOIST CAKE MIX, CLASSIC YELLOW 410 2.6g 79.5g 7.7g DUNCAN HINES, PERFECT SIZE, RED VELVET CAKE MIX & CREAM CHEESE FROSTING MIX 396 1.9g 84.9g 6.6g DUNCAN HINES, SIGNATURE PINK VELVET CAKE MIX, BUTTERY VANILLA, BUTTERY VANILLA 410 2.6g 79.5g 9.0g GLUTEN FREE, ALL NATURAL WAFFLE & PANCAKE MIX, WAFFLE & PANCAKE 347 4.1g 81.6g 1.0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About BROWNIE MIX, CLASSIC BLONDIE

BROWNIE MIX, CLASSIC BLONDIE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED RICE FLOUR (RICE FLOUR, THIAMIN MONONITRATE, NIACIN, FOLIC ACID, IRON), SORBITOL, MALTODEXTRIN, WHOLE EGG SOLIDS, EGG WHITE SOLIDS, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, XANTHAN GUM, CARAMEL COLOR, STEVIA EXTRACT (REBIANA).

Dietary Information

BROWNIE MIX, CLASSIC BLONDIE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE MIX, CLASSIC BLONDIE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BROWNIE MIX, CLASSIC BLONDIE gets 9% of its calories from protein, 102% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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