STIR-FRY VEGETABLES WITH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About STIR-FRY VEGETABLES WITH RICE
STIR-FRY VEGETABLES WITH RICE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED PARBOILED RICE(WATER, RICE), BROCCOLI, CARROTS, CELERY, MUSHROOMS, ONIONS, RED PEPPERS.
Dietary Information
STIR-FRY VEGETABLES WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STIR-FRY VEGETABLES WITH RICE include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, STIR-FRY VEGETABLES WITH RICE gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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