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STEELHEAD TROUT PORTION

Fish & Seafood Marine Harvest USA, LLC Branded
150 Calories
21.2g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.8mg 10%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 77%
Carbs 0g 0%
Fat 6.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 362 MG 8%
Sodium, Na 53 MG 2%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
TROPICA, SIGANID FRY FISH SAUCE 67 13.3g 0g 0g BAGOONG ALAMANG SALTED SHRIMP FRY 67 13.3g 0g 0g PANGASINAN, DRIED SALTED FINLET SCAD (SALAYSALAY) 100 16.7g 0g 6.7g CALIFORNIA GIRL, MACKEREL 161 25g 0g 5.4g LIGHT STANDARD CAPTAIN KIM TUNA 223 19.6g 0g 16.1g ANGELINA, DRIED HERRING 200 40g 0g 3.3g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About STEELHEAD TROUT PORTION

STEELHEAD TROUT PORTION is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

STEELHEAD TROUT (ONCORHYNCHUS MYKISS)

Dietary Information

STEELHEAD TROUT PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, STEELHEAD TROUT PORTION gets 57% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEELHEAD TROUT PORTION

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More in Fish & Seafood

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