STEEL CUT OATS
155
Calories
4.8g
Protein
27.4g
Carbs
2.4g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
155
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 27.4g
10%
Dietary Fiber 4.8g
17%
Total Sugars 0g
Protein 4.8g
10%
Vitamin D 0mcg
0%
Calcium 263mg
20%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.8g
14%
Carbs
27.4g
79%
Fat
2.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (20% DV).
About STEEL CUT OATS
STEEL CUT OATS contains 155 calories per 100g serving. It provides 4.8g of protein, 27.4g of carbohydrates, and 2.4g of fat. It also contains 4.8g of dietary fiber.
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