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STEAMABLE RICED CAULIFLOWER

Frozen Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 82 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET MINI CORN ON THE COB 93 2.7g 17.3g 1.3g BRUSSELS SPROUTS 52 3.9g 7.8g 0g BROCCOLI & CAULIFLOWER 24 2.4g 4.7g 0g BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS 40 2.3g 8.1g 0g CORN ON THE COB 108 3.2g 22.9g 1.0g GOLD & WHITE CORN, GOLD & WHITE 110 3.3g 18.7g 2.2g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMABLE RICED CAULIFLOWER

STEAMABLE RICED CAULIFLOWER is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CAULIFLOWER, SALT.

Dietary Information

STEAMABLE RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAMABLE RICED CAULIFLOWER gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE RICED CAULIFLOWER

See how STEAMABLE RICED CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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