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STEAMABLE CUT GREEN BEANS

Pre-Packaged Fruit & Vegetables Iga, Inc. Branded
43 Calories
1.2g Protein
8.6g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 3%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 12%
Carbs 8.6g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 119 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CANTALOUPE CHUNKS 0 0.7g 7.9g 0g PINEAPPLE SPEARS, PINEAPPLE 57 0.7g 12.9g 0g PINEAPPLE CHUNKS 57 0.7g 12.9g 0g WATERMELON CHUNKS, WATERMELON 35 0.7g 7.4g 0g FRENCH BEANS, FRENCH 29 2.4g 7.1g 0g YELLOW POTATOES, YELLOW 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About STEAMABLE CUT GREEN BEANS

STEAMABLE CUT GREEN BEANS is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.6g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN BEANS.

Dietary Information

STEAMABLE CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, STEAMABLE CUT GREEN BEANS gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE CUT GREEN BEANS

See how STEAMABLE CUT GREEN BEANS compares to other foods in terms of nutrition:

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