STEAM-IN-BAG CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.6g per 100g).
About STEAM-IN-BAG CORN
STEAM-IN-BAG CORN is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.1g of carbohydrates, and 0.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC CORN.
Dietary Information
STEAM-IN-BAG CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, STEAM-IN-BAG CORN gets 15% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAM-IN-BAG CORN
See how STEAM-IN-BAG CORN compares to other foods in terms of nutrition:
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- STEAM-IN-BAG CORN vs FRESHLY FROZEN CHOPPED BROCCOLI
- STEAM-IN-BAG CORN vs CAULIFLOWER FLORETS
More in Frozen Vegetables
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