STEAM COOKED SUPER LUMP CRABMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 19g per 100g.
- Very low in fat (1g per 100g).
About STEAM COOKED SUPER LUMP CRABMEAT
STEAM COOKED SUPER LUMP CRABMEAT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19g of protein, 0g of carbohydrates, and 1g of fat. This food belongs to the Canned Seafood category.
Ingredients
SWIMMING CRABMEAT (PORTUNUS TRITUBERCULATUS), SODIUM ACID PYROPHOSPHATE (TO PREVENT STRUVITE CRYSTAL FORMATION).
Dietary Information
STEAM COOKED SUPER LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, STEAM COOKED SUPER LUMP CRABMEAT gets 95% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEAM COOKED SUPER LUMP CRABMEAT
See how STEAM COOKED SUPER LUMP CRABMEAT compares to other foods in terms of nutrition:
- STEAM COOKED SUPER LUMP CRABMEAT vs SARDINES IN TOMATO SAUCE
- STEAM COOKED SUPER LUMP CRABMEAT vs RED SALMON
- STEAM COOKED SUPER LUMP CRABMEAT vs WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
- STEAM COOKED SUPER LUMP CRABMEAT vs SMOKED OYSTERS HAND PACKED IN OLIVE OIL, SMOKED
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.