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STARKIST, CHUNK LIGHT TUNA IN WATER

Canned Tuna StarKist Co. Branded
82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 224 MG 5%
Sodium, Na 376 MG 16%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 80 17.9g 0g 0.9g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 95 23.0g 0g 0.7g THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE 189 18.9g 5.4g 10.8g TONGOL CHUNK LIGHT TUNA IN WATER, TONGOL CHUNK LIGHT IN WATER 107 23.2g 0g 0.9g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 95 23.0g 0g 0.7g HERB & GARLIC TUNA CREATIONS, HERB & GARLIC 149 21.6g 2.7g 5.4g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About STARKIST, CHUNK LIGHT TUNA IN WATER

STARKIST, CHUNK LIGHT TUNA IN WATER is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

STARKIST, CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, STARKIST, CHUNK LIGHT TUNA IN WATER gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STARKIST, CHUNK LIGHT TUNA IN WATER

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