Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPROUTED WHEAT BREAD, SPROUTED WHEAT

Breads & Buns Alpha Baking Co., Inc. Branded
297 Calories
10.8g Protein
48.7g Carbs
6.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 5.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.8g 16%
Carbs 48.7g 73%
Fat 6.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 162 MG 3%
Sodium, Na 365 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED HAMBURGER BUNS 296 9.9g 53.5g 4.9g HOT DOG BUNS 279 9.3g 53.5g 3.5g FRENCH SEEDED ROLLS 288 9.1g 50g 5.3g FRENCH SANDWICH ROLLS 276 8.1g 50.6g 3.5g WHITE BREAD 204 9.3g 46.3g 2.8g HAMBURGER ENRICHED BUNS 282 7.7g 51.3g 2.6g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About SPROUTED WHEAT BREAD, SPROUTED WHEAT

SPROUTED WHEAT BREAD, SPROUTED WHEAT is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 48.7g of carbohydrates, and 6.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC OATS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC PUMPKIN SEEDS, CULTURED WHEAT FLOUR, ORGANIC SOYBEAN OIL, SEA SALT, YEAST, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.

Dietary Information

SPROUTED WHEAT BREAD, SPROUTED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 297 calories per 100 grams, SPROUTED WHEAT BREAD, SPROUTED WHEAT gets 15% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHEAT BREAD, SPROUTED WHEAT

See how SPROUTED WHEAT BREAD, SPROUTED WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SPROUTED WHEAT BREAD, SPROUTED WHEAT
Hi! Ask me anything about SPROUTED WHEAT BREAD, SPROUTED WHEAT — nutrition, recipes, health benefits, or meal ideas.