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SPROUTED 100% WHOLE GRAIN BREAD 7 GRAIN

Breads & Buns Target Stores Branded
214 Calories
10.7g Protein
35.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 35.7g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE HAMBURGER ROLLS 256 9.3g 46.5g 4.7g SPLIT TOP WHEAT SANDWICH BREAD, WHEAT 250 10.7g 46.4g 3.6g HEALTHY GRAINS BREAD 233 11.6g 41.9g 3.5g WHITE PITA 256 10.3g 48.7g 2.6g WHEAT SANDWICH BREAD, WHEAT 255 8.5g 48.9g 3.2g ENRICHED HONEY WHEAT BREAD 286 10.7g 53.6g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SPROUTED 100% WHOLE GRAIN BREAD 7 GRAIN

SPROUTED 100% WHOLE GRAIN BREAD 7 GRAIN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 35.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

RAW ORGANIC SPROUTED: (WHEAT, RYE, BARLEY, OATS, MILLET, CORN AND BROWN RICE), WATER, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC MALTED BARLEY.

Dietary Information

SPROUTED 100% WHOLE GRAIN BREAD 7 GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, SPROUTED 100% WHOLE GRAIN BREAD 7 GRAIN gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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