HEALTHY GRAINS BREAD
233
Calories
11.6g
Protein
41.9g
Carbs
3.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 41.9g
15%
Dietary Fiber 7g
25%
Total Sugars 2.3g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 349mg
27%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
20%
Carbs
41.9g
73%
Fat
3.5g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
About HEALTHY GRAINS BREAD
HEALTHY GRAINS BREAD contains 233 calories per 100g serving. It provides 11.6g of protein, 41.9g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.
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