Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPRING MIX, SPRING

Pre-Packaged Fruit & Vegetables Harris-Teeter Inc. Branded
25 Calories
2.1g Protein
3.5g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.4mg 8%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.4 MG 8%
Potassium, K 308 MG 7%
Sodium, Na 60 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL 12 2.4g 3.5g 0g RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY BEET GREENS 22 2.4g 3.5g 0g RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL, BABY POWER GREENS 24 2.4g 3.5g 0g RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL SWEET BABY LETTUCE 18 1.2g 3.5g 0g RING-A-DING FARMS, ROCK MOUNTAIN SEASONAL, SPICY BABY MIXED GREENS 12 2.4g 3.5g 0g CINNAMON APPLES 104 0g 20.8g 2g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX, SPRING

SPRING MIX, SPRING is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC GREEN ROMAINE LETTUCE, ORGANIC GREEN LEAF LETTUCE, ORGANIC TANGO LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC LOLLO ROSSA LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC SPINACH, ORGANIC RADICCHIO, ORGANIC ARUGULA, ORGANIC CHARD, ORGANIC KALE, ORGANIC MIZUNA, ORGANIC PAK CHOI, ORGANIC TATSOI. INGREDIENTS MAY VARY.

Dietary Information

SPRING MIX, SPRING is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, SPRING MIX, SPRING gets 34% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPRING MIX, SPRING

See how SPRING MIX, SPRING compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SPRING MIX, SPRING
Hi! Ask me anything about SPRING MIX, SPRING — nutrition, recipes, health benefits, or meal ideas.