Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPRING MIX

Pre-Packaged Fruit & Vegetables Publix Super Markets, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.4mg 13%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 224 MG 5%
Sodium, Na 65 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ROASTED GARLIC HERB POTATOES 118 1.8g 13.6g 2.7g SWEET AND SMOKY SQUASH AND CARROTS 29 2.4g 4.7g 0g KALE PESTO MUSHROOM & BRUSSELS SPROUTS 107 3.6g 6.3g 7.1g CANTALOUPE CHUNKS 59 0.6g 13.5g 0g PINEAPPLE CHUNKS 52 0.7g 12.9g 0g BABY CUT CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX

SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY GREENLEAF, ORGANIC TANGO, ORGANIC MIZUNA, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC LOLLA ROSA, ORGANIC BABY RED CHARD, ORGANIC BABY GREEN CHARD, ORGANIC BABY GREEN OAKLEAF LETTUCE, ORGANIC BABY RED OAKLEAF LETTUCE, ORGANIC BABY REDLEAF LETTUCE, ORGANIC BABY RED BUTTER, ORGANIC LITTLE GEM, ORGANIC GREEN BUTTER, ORGANIC BEET TOPS, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC TATSOI. INGREDIENTS MAY VARY BY SEASON.

Dietary Information

SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SPRING MIX gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPRING MIX

See how SPRING MIX compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SPRING MIX
Hi! Ask me anything about SPRING MIX — nutrition, recipes, health benefits, or meal ideas.