SPRING MIX vs ROASTED GARLIC HERB POTATOES

Nutrition comparison per 100 g serving

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SPRING MIX wins in 6 out of 10 nutrient categories

SPRING MIX: 6 vs ROASTED GARLIC HERB POTATOES: 3 (1 ties)

Overview

Nutrient	SPRING MIX	ROASTED GARLIC HERB POTATOES	Winner
Calories	24 cal	118 cal
Protein	1.2 g	1.8 g
Carbs	4.7 g	13.6 g
Fat	0 g	2.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPRING MIX	ROASTED GARLIC HERB POTATOES
Calcium, Ca	82 MG	17 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	224 MG	269 MG
Sodium, Na	65 MG	291 MG

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