SPREADABLE GOUDA CHEESE WITH RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 432 MG | 33% | |
| Sodium, Na | 1,311 MG | 57% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (33% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SPREADABLE GOUDA CHEESE WITH RED PEPPER
SPREADABLE GOUDA CHEESE WITH RED PEPPER is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
GOUDA CHEESE, (COW'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, BUTTER, RED CHILI FLAVORED POWDER (RED CHILI PEPPERS, SALT, SHRIMP, WATER, ACID (ACETIC ACID), PRESERVATIVE (POTASSIUM SORBATE)), MILK PROTEINS, WHEY POWDER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), YEAST EXTRACT.
Dietary Information
SPREADABLE GOUDA CHEESE WITH RED PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE GOUDA CHEESE WITH RED PEPPER include Sodium, Na (57% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, SPREADABLE GOUDA CHEESE WITH RED PEPPER gets 22% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREADABLE GOUDA CHEESE WITH RED PEPPER
See how SPREADABLE GOUDA CHEESE WITH RED PEPPER compares to other foods in terms of nutrition:
- SPREADABLE GOUDA CHEESE WITH RED PEPPER vs DILL HAVARTI CHEESE
- SPREADABLE GOUDA CHEESE WITH RED PEPPER vs SINGLES AMERICAN CHEESE PASTEURIZED PREPARED CHEESE
- SPREADABLE GOUDA CHEESE WITH RED PEPPER vs SIERRA NEVADA CHEESE COMPANY, BELLA CAPRA, FETA GOAT CHEESE
- SPREADABLE GOUDA CHEESE WITH RED PEPPER vs GOAT CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.