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SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT

Breads & Buns Associated Wholesale Grocers, Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 114 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
8 HONEY & OAT BRAIN BURGER BUNS 261 10.9g 43.5g 5.4g WHOLE GRAIN BREAD 233 11.6g 44.2g 3.5g HEALTHY MULTI GRAIN BREAD 233 11.6g 44.2g 3.5g FRENCH BAGUETTE 263 8.8g 50.9g 0.9g SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT 269 7.7g 46.2g 3.9g ITALIAN BREAD, ITALIAN 274 8.1g 51.6g 4.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT

SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), CARAMEL COLOR (CONTAINS SULFITES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SESAME FLOUR.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT include Riboflavin (27% DV) , Sodium, Na (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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