SPLIT TOP WHEAT SLICED BREAD vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHEAT SLICED BREAD wins in 7 out of 14 nutrient categories
SPLIT TOP WHEAT SLICED BREAD: 7
vs
FRENCH BAGUETTE: 4
(3 ties)
Overview
| Nutrient | SPLIT TOP WHEAT SLICED BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHEAT SLICED BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHEAT SLICED BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 536 MG | 649 MG |