Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT

Breads & Buns Associated Wholesale Grocers, Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 229 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 267 8.3g 50g 3.3g POTATO SLIDER BUNS 257 8.6g 48.6g 2.9g GOURMET GRILLERS HAMBURGER BUNS 317 6.7g 46.7g 8.3g VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC 253 9.5g 52.6g 1.1g FLATBREADS 417 11.1g 72.2g 9.7g ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS 214 7.1g 46.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (27% DV).

About SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT

SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT include Riboflavin (27% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT

See how SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT
Hi! Ask me anything about SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT — nutrition, recipes, health benefits, or meal ideas.