SPLIT TOP WHEAT SLICED BREAD vs POTATO SLIDER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHEAT SLICED BREAD wins in 9 out of 13 nutrient categories

SPLIT TOP WHEAT SLICED BREAD: 9 vs POTATO SLIDER BUNS: 2 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT SLICED BREAD	POTATO SLIDER BUNS	Winner
Calories	250 cal	257 cal
Protein	10.7 g	8.6 g
Carbs	46.4 g	48.6 g
Fat	3.6 g	2.9 g
Fiber	10.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT SLICED BREAD	POTATO SLIDER BUNS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHEAT SLICED BREAD	POTATO SLIDER BUNS
Calcium, Ca	96 MG	94 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	229 MG	94 MG
Sodium, Na	500 MG	457 MG

Ad 728x90