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SPLIT TOP WHEAT BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
240 Calories
8g Protein
48g Carbs
4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 48g 80%
Fat 4g 7%

Minerals

Nutrient Amount % DV
Potassium, K 140 MG 3%
Sodium, Na 420 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRAT & SAUSAGE ROLLS, BRAT & SAUSAGE 254 9.5g 44.4g 3.2g BRIOCHE DELI STYLE HOT DOG BUNS, BRIOCHE 281 8.8g 45.6g 7.0g GLUTEN FREE HOMESTYLE MULTIGRAIN BREAD 243 2.7g 46.0g 5.4g CIABATTA ROLLS, CIABATTA 224 7.1g 41.2g 2.4g ROSEMARY & OLIVE OIL FOLDIT ARTISAN FLATBREADS, ROSEMARY & OLIVE OIL 233 14.0g 46.5g 2.3g CLASSIC POTATO BUNS, CLASSIC POTATO 310 7.1g 52.4g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About SPLIT TOP WHEAT BREAD

SPLIT TOP WHEAT BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, BROWN SUGAR, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, ASCORBIC ACID, SOY LECITHIN.

Calorie Breakdown

At 240 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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