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SPLIT TOP PREMIUM ROLL

Breads & Buns Weis Markets, Inc. Branded
282 Calories
9.9g Protein
49.3g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.4g 5%
Total Sugars 5.6g
Protein 9.9g 20%
Vitamin D 34mcg 170%
Calcium 113mg 9%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 49.3g 77%
Fat 4.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.5 MG 14%
Sodium, Na 423 MG 18%

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Food Calories Protein Carbs Fat
SPARTAN, THIN CRUST PIZZA, ORIGINAL, ORIGINAL 283 8.3g 51.7g 4.2g VIENNA BREAD, VIENNA 281 10.5g 54.4g 1.8g SOURDOUGH SLICED ROUND LOAF BREAD, SOURDOUGH 256 11.6g 48.8g 0g MULTIGRAIN WITH SEEDS SLICED SOURDOUGH BREAD, MULTIGRAIN WITH SEEDS 279 11.6g 48.8g 5.8g SPROUTED CINNAMON RAISIN BREAD 250 15.6g 53.1g 0g SPROUTED NO SALT ADDED BREAD 265 17.7g 47.1g 1.5g

About SPLIT TOP PREMIUM ROLL

SPLIT TOP PREMIUM ROLL is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 49.3g of carbohydrates, and 4.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), SALT, VEGETABLE AND GRAIN PROTEIN BLEND (PEA, POTATO, RICE), CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, GUAR GUM, SUNFLOWER OIL AND CANOLA OIL, WHEAT FLOUR, MONOGLYCERIDES, DATEM, DEXTROSE, MALTODEXTRIN, CORN STARCH, CALCIUM SULFATE, ENZYMES, SOY LECITHIN, TURMERIC (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).

Calorie Breakdown

At 282 calories per 100 grams, SPLIT TOP PREMIUM ROLL gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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