SPLIT TOP PREMIUM ROLL vs SOURDOUGH SLICED ROUND LOAF BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH SLICED ROUND LOAF BREAD wins in 9 out of 10 nutrient categories
SPLIT TOP PREMIUM ROLL: 0
vs
SOURDOUGH SLICED ROUND LOAF BREAD: 9
(1 ties)
Overview
| Nutrient | SPLIT TOP PREMIUM ROLL | SOURDOUGH SLICED ROUND LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 9.9 g | 11.6 g | |
| Carbs | 49.3 g | 48.8 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT TOP PREMIUM ROLL | SOURDOUGH SLICED ROUND LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 128 MG | |
| Iron, Fe | 2.5 MG | 4.7 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 423 MG | 465 MG |