SPLIT TOP PREMIUM ROLL vs VIENNA BREAD
Nutrition comparison per 100 g serving
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VIENNA BREAD wins in 7 out of 10 nutrient categories
SPLIT TOP PREMIUM ROLL: 2
vs
VIENNA BREAD: 7
(1 ties)
Overview
| Nutrient | SPLIT TOP PREMIUM ROLL | VIENNA BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 281 cal | |
| Protein | 9.9 g | 10.5 g | |
| Carbs | 49.3 g | 54.4 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT TOP PREMIUM ROLL | VIENNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 423 MG | 579 MG |