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SPLIT TOP HONEY WHEAT BREAD, HONEY

Breads & Buns Safeway, Inc. Branded
250 Calories
9.6g Protein
50g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 1.9g 7%
Total Sugars 7.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 50g 80%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 423 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FLAXSEED BREAD, FLAXSEED 240 10g 48g 4g BRIOCHE BUNS BAKERY BREAD, BRIOCHE BUNS 269 7.7g 48.7g 4.5g CLASSIC ITALIAN SEMOLINA ROUND ARTISAN BREADS, CLASSIC ITALIAN 250 6.8g 50g 0g CLASSIC ITALIAN SOFT ROUND WITH CRACKED WHEAT ARTISAN BREADS, CLASSIC ITALIAN 273 9.1g 56.8g 1.1g BRIOCHE BUNS WITH POPPY SEEDS & CRACKED WHEAT, BRIOCHE 403 10.4g 61.0g 13.0g FARRO & SEA SALT ARTISAN PAIRING FLATBREAD GALLETTE, FARRO & SEA SALT 433 10g 70g 13.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (30% DV).

About SPLIT TOP HONEY WHEAT BREAD, HONEY

SPLIT TOP HONEY WHEAT BREAD, HONEY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, CULTURED WHEAT FLOUR, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE.

Dietary Information

SPLIT TOP HONEY WHEAT BREAD, HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP HONEY WHEAT BREAD, HONEY include Thiamin (83% DV) , Riboflavin (30% DV) , Niacin (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP HONEY WHEAT BREAD, HONEY gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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