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FLAXSEED BREAD, FLAXSEED

Breads & Buns Reinecker's Bakery Branded
240 Calories
10g Protein
48g Carbs
4g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 48g 77%
Fat 4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 580 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEARTY OATMEAL BREAD 256 9.3g 51.2g 3.5g MULTIGRAIN BREAD 279 9.3g 53.5g 4.7g BUTTER BREAD 269 7.7g 50g 1.9g PREMIUM GOLDEN SEEDED SANDWICH BUNS, GOLDEN SEEDED 284 9.5g 50g 5.4g FRENCH SLICED BREAD 267 8.9g 48.9g 3.3g SOURDOUGH CRACKED WHEAT BREAD 244 8.9g 51.1g 1.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About FLAXSEED BREAD, FLAXSEED

FLAXSEED BREAD, FLAXSEED is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, RYE FLAKES, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLAXSEED, RYE FLOUR, SALT, YEAST.

Dietary Information

FLAXSEED BREAD, FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAXSEED BREAD, FLAXSEED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, FLAXSEED BREAD, FLAXSEED gets 17% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLAXSEED BREAD, FLAXSEED

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