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SPLIT TOP HAMBURGER ROLL

Breads & Buns Weis Markets, Inc. Branded
264 Calories
9.4g Protein
52.8g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 52.8g 19%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 9.4g 19%
Vitamin D 392mcg 1960%
Calcium 132mg 10%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 52.8g 80%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 2.6 MG 15%
Sodium, Na 396 MG 17%

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HEALTHY MULTI-GRAIN PITA POCKETS, HEALTHY MULTI-GRAIN 238 9.5g 50g 3.6g MULTIGRAIN BREAD, MULTIGRAIN 233 11.6g 46.5g 3.5g OLIVE & ZA'ATAR SOURDOUGH, OLIVE & ZA'ATAR 231 7.7g 43.6g 2.6g ROSEMARY CRISPY FOCACCIA TOASTS, ROSEMARY 500 10g 66.7g 20g MINI CROUTONS SOUP MANDEL 462 10.3g 61.5g 18.0g ORIGINAL CLASSIC MINI BAGELS, ORIGINAL CLASSIC 367 6.7g 43.3g 20g

About SPLIT TOP HAMBURGER ROLL

SPLIT TOP HAMBURGER ROLL is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 52.8g of carbohydrates, and 3.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, POTATO FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM SULFATE, WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, DISTILLED MONOGLYCERIDES, WHOLE WHEAT FLOUR, DEXTROSE, HYDROGENATED SOYBEAN OIL, PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), CORN STARCH, ENZYMES, VITAMIN D2 BAKERS YEAST, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER).

Calorie Breakdown

At 264 calories per 100 grams, SPLIT TOP HAMBURGER ROLL gets 14% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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