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SPLIT PEA SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
85 Calories
5.6g Protein
15.5g Carbs
0.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 15.5g 6%
Dietary Fiber 6.1g 22%
Total Sugars 2.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.2mg 7%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 26%
Carbs 15.5g 73%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 225 MG 5%
Sodium, Na 16 MG 1%

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GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE 144 6.8g 14.4g 6.4g CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE, TOPPED WITH TANGY ENCHILADA SAUCE & CHEESE AND SERVED OVER RICE & BEANS, CHEESE ENCHILADAS 138 4.8g 18.6g 4.8g TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN 112 6.9g 17.9g 1.7g LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA, RICH MEAT SAUCE MADE FROM 100% PURE BEEF AND VINE-RIPENED TOMATOES, AND TOPPED WITH REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT & SAUCE 132 7.9g 13.7g 5.3g GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE 140 7.2g 14.4g 5.9g SAUSAGE & PEPPER ITALIAN SAUSAGE AND RED PEPPERS WITH AN ASIAGO CHEESE SAUCE ON A CRISPY THIN CRUST FLATBREAD PIZZA, SAUSAGE & PEPPER 286 12.1g 27.1g 14.3g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SPLIT PEA SOUP

SPLIT PEA SOUP is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 15.5g of carbohydrates, and 0.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SPICES, XANTHAN GUM, GARLIC, GARLIC POWDER

Dietary Information

SPLIT PEA SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SPLIT PEA SOUP gets 26% of its calories from protein, 73% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

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