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SPLENDID PEAS POTATO, MILD, MILD

Entrees, Sides & Small Meals Peach Records Associates LLC Branded
138 Calories
2g Protein
19g Carbs
6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 520mg 23%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 7%
Carbs 19g 70%
Fat 6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.9 MG 5%
Sodium, Na 520 MG 23%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORIGINAL MASHED POTATOES 114 2.1g 15.7g 5.7g GARLIC MASHED POTATOES 93 1.4g 16.4g 2.9g SOUR CREAM AND CHIVE MASHED POTATOES 100 2.1g 15.7g 3.6g ORGANIC ANCIENT GRAINS 157 4.3g 30.7g 2.5g WHITE CORN TAMALE 260 2g 39g 10g COCONUT JASMINE RICE 189 3.9g 39.4g 1.9g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SPLENDID PEAS POTATO, MILD, MILD

SPLENDID PEAS POTATO, MILD, MILD is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 19g of carbohydrates, and 6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, GREEN PEAS, POTATO, ONION PASTE (ONION, OLIVE OIL),TOMATO PASTE, BUTTER, OLIVE OIL, MILK, SALT, CORIANDER POWDER, GREEN CHILLI PASTE (GREEN CHILLI, WATER), GINGER, CORIANDER LEAVES, TURMERIC POWDER, RED CHILLI POWDER, CUMIN POWDER, GARLIC PASTE, FENUGREEK POWDER, CARDAMOM POWDER, CINNAMON POWDER, CLOVE POWDER, BLACK PEPPER.

Dietary Information

Notable micronutrients in SPLENDID PEAS POTATO, MILD, MILD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, SPLENDID PEAS POTATO, MILD, MILD gets 6% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPLENDID PEAS POTATO, MILD, MILD

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