SPLENDID PEAS POTATO vs ORGANIC ANCIENT GRAINS
Nutrition comparison per 100 g serving
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SPLENDID PEAS POTATO wins in 5 out of 10 nutrient categories
SPLENDID PEAS POTATO: 5
vs
ORGANIC ANCIENT GRAINS: 4
(1 ties)
Overview
| Nutrient | SPLENDID PEAS POTATO | ORGANIC ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 138 cal | 157 cal | |
| Protein | 2 g | 4.3 g | |
| Carbs | 19 g | 30.7 g | |
| Fat | 6 g | 2.5 g | |
| Fiber | 1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLENDID PEAS POTATO | ORGANIC ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SPLENDID PEAS POTATO | ORGANIC ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 520 MG | 314 MG |