SPLENDID PEAS POTATO vs ORIGINAL MASHED POTATOES
Nutrition comparison per 100 g serving
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ORIGINAL MASHED POTATOES wins in 5 out of 10 nutrient categories
SPLENDID PEAS POTATO: 4
vs
ORIGINAL MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | SPLENDID PEAS POTATO | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 138 cal | 114 cal | |
| Protein | 2 g | 2.1 g | |
| Carbs | 19 g | 15.7 g | |
| Fat | 6 g | 5.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLENDID PEAS POTATO | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SPLENDID PEAS POTATO | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 520 MG | 314 MG |