GARLIC MASHED POTATOES
93
Calories
1.4g
Protein
16.4g
Carbs
2.9g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 443mg
19%
Total Carbohydrate 16.4g
6%
Dietary Fiber 1.4g
5%
Total Sugars 1.4g
Protein 1.4g
3%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.4g
7%
Carbs
16.4g
79%
Fat
2.9g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.9g per 100g).
About GARLIC MASHED POTATOES
GARLIC MASHED POTATOES contains 93 calories per 100g serving. It provides 1.4g of protein, 16.4g of carbohydrates, and 2.9g of fat. It also contains 1.4g of dietary fiber.
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