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SPIRALS MAC & CHEESE DINNER, SPIRALS

Pasta Dinners Tops Markets, LLC Branded
357 Calories
12.9g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 771mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 11.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 4.1mg 23%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 71.4g 83%
Fat 2.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 4.1 MG 23%
Potassium, K 400 MG 9%
Sodium, Na 771 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
LASAGNA SKILLET DINNERS PASTA & SAUCE MIX, LASAGNA 343 8.6g 68.6g 0g ORIGINAL MACARONI & CHEESE, ORIGINAL 357 11.4g 74.3g 1.4g MILD CHEDDAR ELBOWS MAC AND CHEESE POWER PROTEIN PASTA, MILD CHEDDAR ELBOWS 366 22.5g 63.4g 2.1g LENTIL & QUINOA SUPERGRAIN MAC & CHEESE 365 21.6g 63.5g 2.7g CHICKPEA PASTA MAC AND CHEESE 366 25.4g 50.7g 11.3g CHICKPEA PASTA MAC AND CHEESE 366 25.4g 50.7g 11.3g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (34% DV).

About SPIRALS MAC & CHEESE DINNER, SPIRALS

SPIRALS MAC & CHEESE DINNER, SPIRALS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORNSTARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

Dietary Information

SPIRALS MAC & CHEESE DINNER, SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPIRALS MAC & CHEESE DINNER, SPIRALS include Sodium, Na (34% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPIRALS MAC & CHEESE DINNER, SPIRALS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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