SPINACH RAVIOLI, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 190 MG | 8% |
About SPINACH RAVIOLI, SPINACH
SPINACH RAVIOLI, SPINACH is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 26.7g of carbohydrates, and 6.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], (DURUM EXTRA FANCY [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, WATER), FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM AND GUAR GUM {STABILIZERS}], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST AND SALT], SPINACH, EGGS, PARMESAN CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING AGENT}], SALT, PARSLEY, SPICES).
Calorie Breakdown
At 200 calories per 100 grams, SPINACH RAVIOLI, SPINACH gets 17% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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